IST Roller Table
Intersegmental traction therapy that gently mobilizes your spine while stretching ligaments and muscles — improving balance, strength, and mobility.
A relaxing, passive therapy — simply lie back and let the table do the work.
What is Intersegmental Traction?
Intersegmental traction tables gently help mobilize the spinal column while simultaneously and gently stretching ligaments and muscles. The roller table also helps facilitate muscle relaxation and reduce muscle spasms by increasing blood flow and oxygen to discs, ligaments, and muscles, thereby improving balance, strength, and mobility.
Often used as a complement to chiropractic adjustments, the IST Roller Table prepares your spine for treatment by warming up the muscles and increasing flexibility, making your adjustment more comfortable and effective.
Benefits of IST Roller Table Therapy
A gentle, relaxing therapy that delivers meaningful results for spinal health and overall well-being.
Spinal Mobilization
Gently mobilizes the spinal column, restoring natural movement and flexibility to each vertebral segment.
Muscle Relaxation
Facilitates deep muscle relaxation and reduces muscle spasms through gentle, rhythmic motion along the spine.
Increased Blood Flow
Increases blood flow and oxygen delivery to discs, ligaments, and muscles for accelerated healing and recovery.
Stretches Ligaments
Simultaneously and gently stretches ligaments and muscles, improving overall spinal flexibility and range of motion.
Improves Balance
Enhances balance, strength, and mobility by promoting proper spinal alignment and reducing tension throughout the body.
Gentle & Non-Invasive
A comfortable, passive therapy that requires no effort from the patient — simply lie back and let the table do the work.
How a Session Works
A simple, relaxing process from start to finish.
Lie Down & Relax
You lie face-up on the padded roller table. The surface is comfortable and the experience is relaxing from the very start.
Rollers Gently Mobilize
Rollers beneath the surface travel slowly up and down the length of your spine, gently lifting and stretching each vertebral segment as they pass.
Blood Flow & Oxygen Increase
The gentle traction increases blood flow and oxygen to spinal discs, ligaments, and surrounding muscles, promoting healing and reducing inflammation.
Prepare for Adjustment
The IST Roller Table is often used before a chiropractic adjustment to warm up the spine, making the adjustment more comfortable and effective.
Ideal For
The IST Roller Table is beneficial for a wide range of conditions and wellness goals.
Experience the IST Roller Table
Relax, restore, and rejuvenate your spine with intersegmental traction therapy. A gentle, passive treatment that complements your chiropractic care for optimal results.